My Boobs Hurt

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Sorry about the title of this article, but it is true. I have been nursing a baby for the past four months, and two weeks ago, both of my breasts were hurting after I would nurse my baby. It started as a dull ache deep in my breast. Then, sharp pains after I was done nursing. I remember one of the main statements that I was told in a nursing Continue Reading

Celebrity Guest – Britney Munday!

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If staying fit and healthy is important to you, you'll love our celebrity guest this week! Britney Munday is a former model and nurse who shares her passion for her family, fitness, and fashion on her blog and Instagram (@britneymunday). We asked Britney to share a bit about her life and family with us, and you'll LOVE reading what Continue Reading