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Things to Prepare for During Pregnancy

April 13, 2022
Finding out you’re expecting is so exciting, but other than that little plus sign on a stick it’s not always immediately noticeable that you’re pregnant. You might not be climbing into the maternity jeans just yet, but when you first find out you’re pregnant there are some things you should prepare for so you’re ready when they come.
Maternity leave
If you work, find out your company’s policy on maternity leave. Plan ahead of time so you can make arrangements if you plan to go back to work, completing projects, adjusting deadlines, or arranging replacements for your absence. Remember that these dates should be flexible - babies tend to operate on their own schedule, but as long as you are in communication with your HR department so they’re in the loop you should be good to go.
Maternity clothing
I was both eager and nervous when it came to wearing maternity clothing. Shopping was the fun part, but finding things that fit well and were comfortable was a whole other ball game. Buying a full wardrobe before you’re really big may mean you have another big shopping trip when you ARE big and shopping is the last thing you want to do. You can probably wear your regular clothes for a while at first, and when they start feeling tight you can buy a few universal pieces that will stretch no matter how big you go. Once you are bigger you’ll know for sure whether you like pants that cover your whole belly, sit under your belly, or don’t want pants at all. Flowy dresses were where it was at for me.
Travel adjustments
Once you are past a certain point, many doctors recommend against traveling while pregnant. If you have plans to travel or something comes up, you may need to make adjustments to your plans. Buying travel insurance or rescheduling a trip early on to avoid fees is a good idea for trips you can’t cancel completely.
Staying hydrated
As soon as you find out you’re pregnant, start prioritizing your water intake. Your body produces and circulates a higher blood volume to deliver nutrients to the baby and aid in development, as well as keep your own body functioning through the changes, and drinking water is essential to keep all of your body’s fluids replenished.
I didn’t realize that my boobs would start leaking and changing during pregnancy, MONTHS before my baby was born. It’s never too early in your pregnancy to start reading up on these expected changes and buying some staple items. You should probably wait to buy a bra until you know for sure what size you’ll need, but you can stock up on Lanolin and nursing pads.

Author Bio

Angela Silva

Angela graduated with her B.S. in Exercise and Wellness and is a NASM certified personal trainer who specializes in postpartum fitness and recovery. She enjoys writing, cracking jokes, and spending time with her family, preferably while fishing. She shares many of her life adventures on Instagram as @angelagrams